Perimenopause is considered a period of loss for most women. They feel less sexually desirable, with low self-confidence and no plans for the future, when they should be treating this new period of their lives as an opportunity for positive changes.
The period of menstruation occupies approximately half of women’s lives. Therefore, the loss of fertility can be a significant source of stress. The key is to recognize the symptoms, address them, and take control of their lives again.
10 SOS symptoms of perimenopause
- Irregular periods. The time between menstrual periods, their duration, and blood flow may vary from month to month.
- Hot flashes. Hot flashes are common during perimenopause. Their intensity, length, and frequency, however, vary.
- Mood swings. Changes in mood, nervousness, or an increased risk of depression can occur during perimenopause.
- Osteoporosis. The decrease in estrogen can increase calcium loss in bones.
- Decreased libido: Female sexual desire is controlled by estrogen. Its dramatic reduction during perimenopause can also cause a decrease in libido.
- Tachycardia: Low estrogen levels can overstimulate the nervous and circulatory systems, causing irregular heartbeats.
- Depression: In more extreme situations, mood swings can even lead to depression.
- Change in cholesterol levels. Low estrogen can lead to changes in blood cholesterol levels, including an increase in “bad” cholesterol (LDL) and a decrease in “good” (HDL), which increases the risk of heart disease.
- Itchy skin: The reduction of collagen in the skin due to menopause can make it drier and duller, as well as cause itching.
- Vaginal problems. Vaginal tissues may lose their elasticity, making sexual intercourse painful. Low estrogen can also make women more vulnerable to urinary tract infections or vaginal infections.
Take your life back
It is important for women going through menopause to welcome this new period in their lives and try to address the symptoms, so that they feel as functional and desirable as before, which will boost their self-confidence and overall psychological well-being.
How-to
- EVA INTIMA® TABLETS are designed to nutritionally support perimenopausal women, actively contributing to the regulation of hormonal activity, normal psychological function, reduction of fatigue, as well as the normal condition of their bones and muscles.
- The EVA INTIMA® SUBLINGUAL SPRAY, with its enriched composition of vitamins and soy extract, daily supplements the nutritional needs of the female body during the period before, during, and after menopause.
Important note: If symptoms persist and significantly affect your life or well-being, consult your doctor immediately.