HOW MUCH DOES
PREMENSTRUAL SYNDROME
(PMS) AFFECT YOU?
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Premenstrual Syndrome (PMS) affects up to 75% of women of reproductive age, but not all experience the same intensity of symptoms.
From minor discomforts to serious changes in mood and body, PMS can significantly affect daily life.
That is why it is critical to recognize the level of intensity and adopt appropriate strategies to manage it.
You can use a 5-point Likert scale for each symptom:
| ScaleDescription | |
| 1 | None |
| 2 | Mild |
| 3 | Moderate |
| 4 | Intense |
| 5 | Very intense / debilitating |
Self-assessment is based on three main categories of PMS symptoms