{"id":11675,"date":"2026-06-25T09:30:07","date_gmt":"2026-06-25T07:30:07","guid":{"rendered":"https:\/\/eva-intima.com\/clean-fresh-the-ultimate-guide-to-intimate-hygiene\/"},"modified":"2026-07-01T13:30:18","modified_gmt":"2026-07-01T11:30:18","slug":"clean-fresh-the-ultimate-guide-to-intimate-hygiene","status":"publish","type":"post","link":"https:\/\/eva-intima.com\/en\/clean-fresh-the-ultimate-guide-to-intimate-hygiene\/","title":{"rendered":"Clean &#038; Fresh | The Ultimate Guide to Intimate Hygiene"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">An integral part of every woman&#8217;s daily life is her beauty routine, which we most often associate with facial skincare. However, if we truly want to be beautiful and fresh, we must also include intimate care in our daily routine, so take notes! <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>First things first<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Are you wondering what the correct way to clean the intimate area is? First, let&#8217;s start with a brief anatomy lesson. Although the term &#8220;vagina&#8221; is used to describe a woman&#8217;s reproductive organs, the truth is that it refers only to the internal canal leading to the cervix. Therefore, it is not actually the vagina that needs cleaning, but the vulva.   <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Go gentle<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">The key phrase inextricably linked to feminine hygiene is: go gentle! Here are some tips for intimate care that will make the process more pleasant. <\/p>\n\n<ol class=\"wp-block-list\">\n<li><strong>Adopt a specific routine: <\/strong>Changes in the female body over time make personal hygiene crucial. Menstruation, vaginal discharge, and increased perspiration necessitate the correct cleaning of the intimate area at least once a day. <\/li>\n\n\n\n<li><strong>Avoid using a sponge: <\/strong>Feminine hygiene does not require special equipment. The skin in the intimate area is very sensitive and can be irritated by the sponge you use. Furthermore, bacteria tend to grow on sponges or loofahs, so your hands are the only safe option.  <\/li>\n\n\n\n<li><strong>Dry with a soft towel: <\/strong>After showering, use a soft and completely dry towel, which you should change every two to three days and not share with anyone else.<\/li>\n\n\n\n<li><strong>Use appropriate products: <\/strong>Look for products without soap and harsh cleansing agents, intended exclusively for the intimate area and friendly to the pH of both the skin and the mucous membrane of the area.<\/li>\n<\/ol>\n\n<p class=\"wp-block-paragraph\"><strong>EVA INTIMA\u00ae ORIGINAL MILD FOAM<\/strong> is designed to provide gentle cleansing and enhance the natural protection of the intimate area easily and practically, thanks to its no-rinse formula. It removes secretions and odors from the external genitalia, enhancing the skin&#8217;s physiology at any time of day, in addition to its usual application during daily showering. Its gentle formula soothes and relieves potential irritations thanks to the action of calendula, chamomile, sage, and witch hazel extracts. Aloe extract and panthenol keep the skin hydrated, and lactic acid maintains the area&#8217;s pH, contributing to the enhancement of skin physiology.   <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Note<\/strong><strong>:<\/strong> If you notice changes in the physiology of your intimate area, <strong>it is important to always consult your doctor<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Daily intimate care: simple hygiene tips and suitable products for gentle protection.<\/p>\n","protected":false},"author":2,"featured_media":11677,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[121],"tags":[],"class_list":["post-11675","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daily-wellness"],"acf":[],"_links":{"self":[{"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/posts\/11675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/comments?post=11675"}],"version-history":[{"count":0,"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/posts\/11675\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/media\/11677"}],"wp:attachment":[{"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/media?parent=11675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/categories?post=11675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eva-intima.com\/en\/wp-json\/wp\/v2\/tags?post=11675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}